Issue 138

February 2016

No one wants to take a knee from Anthony Johnson, but Henri Hooft has to endure them every day

There’s only one way to perfect your technique: repetition. Pro fighters have to practice their strikes thousands of times, and when you hit as hard as Anthony Johnson, that means your coach is going to take a lot of punishment every single day. As ‘Rumble’ trains for his crucial 205lb contenders’ fight in January at the Blackzilians gym, he prepares by subjecting striking coach Henri Hooft to a relentless barrage of punishing power knees. But the pain will be worth it if his charge can land just one on Ryan Bader in New Jersey on January 30th.

Date: December 2015

Location: Boca Raton, Florida


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