Issue 126

March 2015

The UFC’s welterweight warrior reveals which foods help to keep him ‘Immortal’

Name the leading five must-haves in your ice-box.

“Almond milk, coconut milk, beets, carrots and apples.”

What do you gorge on?

“Ice cream.”

What do you cheat with?

“Ice cream (laughs).”

Do you keep anything other than frozen peas in your freezer?

“Frozen fruits.”

What is your favorite bottled sauce?

“Frank’s Red Hot.”

What dessert do you enjoy?

“You know the answer to that (ice cream).”

What is your signature dish?

“I cook some food here and there. Probably something more on the grill: grilled steaks.”

What is your favorite meal during fight camp?

“Rice and beans.”



What meal do you eat right after the weigh-in?

“It depends on where we are. Every place has different restaurants. Rice and beans would be ideal.”

What food do you look forward to most after a fight?

“Probably pizza.”

Which nationality of food is your favorite?

“That’s a tough one, between Mexican and Italian.”

Anything in there inedible? 

“I’m kind of a pig. I like everything.”

Finally, what are your three favorite meals?

“A Chipotle bowl, Olive Garden spaghetti and meatballs and steak 

and potatoes.”

LOVES

Ice Cream

Rice & beans 

HATES

Soda



The STATS...

100g of coconut milk packs 263mg of potassium, which is essential to keep the body functioning properly 

The FACTS...

Beetroot juice is rich in the nitrates that help muscles use oxygen more efficiently  

The INFO...

More ice cream is consumed in the United States than anywhere else in the world.

WHICH...?

Pepsi or Coke? Neither

Milk or beer? Milk

Coffee or tea? Tea

Marj’ or butter? Marj'

Salt or pepper? Salt

Chocolate or cheese? Chocolate

Bread; Brown or white? Brown

Pasta or rice? Rice

Sweet or savory? Both

Cooking; missus’ or mother’s? Missus'

...