Issue 104

August 2013

The US Army’s own TUF 16 winner launches a bid for a Chipotle sponsorship deal


Name the leading five must-haves in your ice-box?

“Depends on if this is fight camp or post fight. Right now, in camp, vanilla almond milk, caged-free eggs, organic chicken, Greek yogurt… and ice.”



What do you gorge on?

“Nutella. I love it, and put it on everything and anything.”

What do you cheat with?

“My son’s Fruit Snacks.”

Do you keep anything other than frozen peas in your freezer?

“Ice packs, for after Tim Kennedy steals my lunch.”

What’s your favorite sauce?

“Barbecue!”

What dessert do you enjoy?

“Humble pie (laughs).”

What’s your signature dish?

“Mrs Dash and egg whites, Chef Colton style (laughs).”

What is your favorite meal during camp?

“Chipotle Mexican Grill, but it’s a secret so don’t tell anybody. My nutritionist can’t know!”



What meal do you eat after the weigh-ins?

“Multiple small meals, slowly rebuilding, so usually light sushi or white fish.”

 What food do you look forward to most after a fight?

“Chipotle. I love it there: burritos, tacos – delicious.”

Which nationality of food is your favorite?

“‘Murican! What can I say? I’m even patriotic when it comes to my food.” 

Anything in there inedible?

“A box of baking soda, of which I wouldn’t recommend eating too 

much of.”



Finally, what are your three favorite meals?

“Chipotle times three.”

LOVES

Chipotle Mexican Grill

HATES

Non-organic food

the stats...

There’s 15–20g of protein in a typical 6oz serving of Greek yoghurt – double that of regular yogurt, and with half the sugar.

the stats...

Eggs give us brainpower. A substance found in egg yolks, choline, stimulates brain development and function.

the stats...

Sushi and sashimi uses almost 80% of all the bluefin tuna caught in the world.

WHICH...?

Pepsi or Coke? Coke Zero

Milk or beer? MIlk

Coffee or tea? Coffee

Marj’ or butter? Faux butter

Salt or pepper? Mrs Dash

Brown or white bread? Brown

Chocolate or cheese? Chocolate

Pasta or rice? Rice

Sweet or savory? Sweet

Your mother’s cooking or your wife’s cooking? Both 

...