Greg Jackson is the most sought-after trainer in MMA. His New Mexico gym boasts a UFC win-rate of over 80%. He’ll teach you how to mix up your martial arts skills.

Side-control escape to side ride

1. Wade has Greg in a side mount. Greg brings his right leg up to ensure Wade does not step over into the full mount. 

2. Greg works his left hand underneath his neck while pushing into Wade’s neck to create a little space.

3. As Greg pushes on Wade’s hip with his right hand, he slides onto his right-side ribs and brings his right knee as if he is looking for guard.

4. Greg takes his right arm that was previously pushing on Wade’s hip and inserts it under Wade’s body. 

5. Using Greg’s right arm he pushes Wade’s weight over his head.

6. Greg turns his hips over and slides his head out from underneath Wade. 

7. Greg continues to turn until he is on both knees.

8. Greg takes control of Wade’s head and arm. There are several submission holds you can do from here. 

9. Greg switches to side ride.