Join Wanderlei Silva, Vitor Vianna and Rafael Cordeiro and learn their adaptation of Muay Thai for MMA.


Right Cross Counter Strikes


1. Vitor (black shirt) slips Rafael’s right cross.


2. Vitor counters with a long left hook to the body.


3. Rafael throws another right cross, but this time Vitor steps his left leg out and twists his hips to load up another body shot.


4. With his bodyweight now over his toes, Vitor drives in another punch to Rafael’s rib cage.


5. Vitor’s step out also helps him deliver a right kick to Rafael’s left leg, which he throws after he reaches across with his right arm to clinch Rafael’s right shoulder.


6. Vitor repeats the last sequence – again slipping a desperate right cross from Rafael and stepping out to his left.


7. Vitor smashes another powerful left hook to the body.


8. Vitor then finishes Rafael off with a final crippling right kick, this time unloaded onto Rafael’s left thigh.

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