Tuesday, February 28th:

Mike celebrate’s his 38th birthday with a post-training cupcake courtesy of coach Jason Parillo and producer pal Rick Lee in Orange County.

Wednesday, March 1st:

Bisping takes his work rate seriously and expects his kids to do the same.

He pushes his youngest, Lucas, to plank for his dinner. “I told you. If you want dinner tonight gimme 100,” he posts.

Thursday, March 2nd:

The fight against GSP that Bisping has campaigned for since he won the UFC title is confirmed. “It’s on!” he posts with a screen shot of the poster.

Friday, March 3rd:

On set with Kenny Florian, Bisping gets set to feature on MMA Heat with Karyn Bryant talking about his matchup with GSP and potential locations and dates for his second middleweight title defense.

Saturday, March 4th:

Following his incredible title-winning campaign in 2016, Bisping takes over Fox Sports 1 with Jay Glazer to look back at his career.

Monday, March 6th:

Bising and his family explore Nevada’s Red Rocks, where he cheekily posts this pic and the caption: “#bispings debut album drops soon.”

Tuesday, March 7th:

After returning to California and the grind, post training he shows of his UFC silverware with another comedy caption: “Don’t mess with these pups.”