Ray Klerck explores the resilience of MMA fighters who overcome severe injuries, highlighting their physical and psychological battles to make triumphant comebacks in the sport.When life gives you lemons, some fighters make lemonade. Others kick the lemons into next week and get back to work. In MMA, injuries are more of a when than an if. As if the......
Brock has showed he is the real deal, KO'ing the legendary Randy Couture in his most recent fight and picking up the heavyweight title in the process.
The four most talked about UFC contenders will fight in a multi-event tournament to decide who shall hold the coveted heavyweight belt.
“This is a sport where anything can happen at any given time,” says Brock Lesnar from his home gym, Minnesota Martial Arts Academy.
Booking a big name to sell a show is a risky strategy. Should the star brought in to promote your event fail spectacularly, you’re likely to be left
Tough. Determined. Strong. Those are the requirements of a professional wrestler. While it may get flak, pro wrestling is an extremely hard endeavour
Understandable as it was after so many pro wrestlers tried and failed, ridiculing Brock Lesnar’s entry into the world of MMA was severely misguided.
Train Like Randy Couture He’s the most senior fighter in the UFC, yet Hall of Famer Randy Couture still remains a poster boy for health and fitness.
The UFC machine headed back across the Atlantic once again for another show on UK soil, this time in the province of Northern Ireland.
Ray Klerck explores the resilience of MMA fighters who overcome severe injuries, highlighting their physical and psychological battles to make triumphant comebacks in the sport.When life gives you lemons, some fighters make lemonade. Others kick the lemons into next week and get back to work. In MMA, injuries are more of a when than an if. As if the......
American professional wrestling star Brock Lesnar has reached an agreement to compete in K-1 HERO’s. Lesnar, an ex-employee of the WWE
Rest With The Best Kicking back is just as important as kicking in. Here’s the lowdown on the perfect way to take a load off.
Is massage just a way to ease post-fight pain or can it recharge and refuel, turning battered combatants back into war machines?
Find yourself exhausted and left by the wayside even though you’ve only just finished the warm-up? Take some advice from the cardio kings of MMA
Priming hard-hitting fighters like Brendan Schaub, Trevor Wittman is a stand-up specialist. Here's how he prepares his fighters for glory.
A hunk of meat provides a hit of vitamins and minerals difficult to find elsewhere and is one of the most complete sources of protein available.
Nutritionist Josh Green has worked as a personal chef to a host of MMA stars. Here's one of his protein and flavor packed Salmon dishes.