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Inside the New Science Behind Weight Cutting

Fighters Only
Sep 27, 2024

Weight cutting has always been controversial yet integral to MMA. Fighters undergo extreme measures to shed pounds rapidly in the days leading up to a bout, to squeeze out the tiniest advantage come fight night. Fighters Only’s Paul Browne spoke with Dr. John Connor of the Irish Strength Institute, who has a PhD in the topic, about how the process......

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    Inside the New Science Behind Weight Cutting

    Fighters Only
    Sep 27, 2024

    Weight cutting has always been controversial yet integral to MMA. Fighters undergo extreme measures to shed pounds rapidly in the days leading up to a bout, to squeeze out the tiniest advantage come fight night. Fighters Only’s Paul Browne spoke with Dr. John Connor of the Irish Strength Institute, who has a PhD in the topic, about how the process......

    READ

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