Duane Ludwig: Roll With Punches Duane Ludwig explains why you can’t always rely on a rigid game plan. A game plan can go out the window in no time....
What does it take to set foot inside the Octagon? Fighters Only pulls back the curtain on professional fight camps in mixed martial arts.
FO’s experts analyze three upcoming bouts. What are the career implications? Where are they coming from?What will victory or defeat hold?
We venture into the ice-box of UFC welterweight Duane Ludwig to discover his passion for all things organic, Thai food and letting his wife
EliteXC are redefining the term “breakthrough year”. Fans have probably already heard of their first show in February,
Following his sensational win over the feared striker, Duane ‘Bang’ Ludwig in his EliteXC debut at the massive HP Pavilion in California, Paul Daley
The Money Shot – it’s what everyone wants to see. Whether it’s a bone-crunching submission or a crushing knockout, the Money Shot is a defining moment
CageWarriors welterweight champion defended his title against challenger Diego Gonzales on the recent CW: Strikeforce event
Fighting a who’s who of MMA royalty and coming back from numerous crippling injuries, Duane ‘Bang’ Ludwig discusses tenacity, longevity
Duane Ludwig: Roll With Punches Duane Ludwig explains why you can’t always rely on a rigid game plan. A game plan can go out the window in no time....
The ankle is a complex structure that consists of numerous bones, ligaments and tendons, any of which can be injured as a result of training damage.
We asked four of different figures from the MMA world their opinions on the pressing matters of the moment Duane Ludwig Jimi Manuwa Sara McMann