Fighters Only Logo

Fernando Bettega

Top Story

Manual: Knees-y Does It

Fighters Only
Nov 07, 2019

Set up your opponent with a slick combo so you can hit them where it hurts. Expert: Rafael Cordeiro: Head coach at Kings MMA in Huntington Beach...

READ

Best of Fernando Bettega

Manual: Gut Buster

Fighters Only
Nov 07, 2019

Quickly block and counter a body blow with a spinning back-kick. Rafael Cordeiro Head coach at Kings MMA in Huntington Beach, California


Manual: Jab Vs. Jab

Fighters Only
Nov 07, 2019

Manual: Jab Vs. JabHow to come out on top when you...


Manual: Surprising Striking

Fighters Only
Nov 07, 2019

A jumping knee your opponent won't expect Rafael Cordeiro, head coach at Kings MMA in Huntington Beach, California, teaches you masterful Muay Thai


Manual: Risk & Reward

Fighters Only
Nov 07, 2019

Manual: Risk & RewardAn elbow technique sure to...


Manual: Master of disguise

Fighters Only
Nov 07, 2019

Conceal your first attack to open an opponent up for a three-hit comboRafael CordeiroHead coach at Kings MMA in Huntington Beach, California


Manual: Learning To Fly

Fighters Only
Nov 07, 2019

Manual: Learning To FlyA out-of-the-blue flying knee to stun your opponent.


Rafael Cordeiro: Head coach at Kings MMA.


Manual: Block And Chop

Fighters Only
Nov 07, 2019

Unleash a strong counter combination off your opponent’s power strike. Rafael Cordeiro Head coach at Kings MMA in Huntington Beach, California,


Manual: Action, Reaction

Fighters Only
Nov 07, 2019

A simple drill that will get you ready to exchange strikes at speed Rafael Cordeiro, head coach at Kings MMA in Huntington Beach, California,


A-Z Search

SELECT CATEGORY
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
  • Aaron Aby
  • Aaron Chalmers
  • Aaron Cobb
  • Aaron Kunuhiro
  • Aaron Pico
  • Aaron Wilkinson
  • Abdisalam Kubanychbek
  • Abdoul Abdouraguimov
  • Abdul Kareem Al Selwady
  • Abdul Mohamed
  • Abdul Razak Alhassan
  • Abel Trujillo
  • Abubakar Nurmagomedov
  • Abubakar Vagaev
  • Adam Borics
  • Adam Cullen
  • Adam Piccolotti
  • Adam Steel
  • Adbisalam Kubanychbek
  • Adrian Pang
  • Adrian Yanez
  • Adriano Moraes
  • Agilan Thani
  • Aisling Daly
  • AJ McKee
  • Akhiro Gono
  • Akhmed Aliev
  • Akihiro Gono
  • Akihito Tanaka
  • Akira Corassani
  • Al Iaquinta
  • Alain Ngalani
  • Alan Belcher
  • Alan Jouban
  • Alan Omer
  • Albert Duraev
  • Alejandra Lara
  • Aleksandar Rakic
  • Aleksander Emelianenko
  • Aleksei Oleinik
  • Aleska Camur
  • Alessio Di Chico
  • Alessio Sakara
  • Alex Caceres
  • Alex Chambers
  • Alex Enlund
  • Alex Garcia
  • Alex Karalexis
  • Alex Lohore
  • Alex Oliveira
  • Alex Pereira
  • Alex Perez
  • Alex Polizzi
  • Alex Reid
  • Alex Silva
  • Alex Stiebling
  • Alex Thompson
  • Alexa Conners
  • Alexa Grasso
  • Alexander Emelianenko
  • Alexander Gustafsson
  • Alexander Martinez
  • Alexander Otsuka
  • Alexander Shlemenko
  • Alexander Volkanovski
  • Alexander Volkov
  • Alexandra Albu
  • Alexandre Franca Nogueira
  • Alexandre Izidro
  • Alexandre Pantoja
  • Alexi Argyriou
  • Alfie Davis
  • Alfred Khashakyan
  • Alistair Overeem
  • Aljamain Sterling
  • Alonzo Menifield
  • Alvaro Herrera
  • Amanda Cooper
  • Amanda Lemos
  • Amanda Nunes
  • Amanda Ribas
  • Amar Suloev
  • Amaury Bitetti
  • Amir Sadollah
  • Ana Julaton
  • Anastasia Yankova
  • Anatoly Malykhin
  • Anatoly Tokov
  • Anderson Silva
  • Andre Amade
  • Andre Berto
  • Andre Fili
  • Andre Galvao
  • Andre Gusmao
  • Andre Mussi
  • Andre Soukhamthath
  • Andre Ward
  • Andre Winner
  • Andrea Lee
  • Andreas Michael
  • Andrei Arlovski
  • Andrei Semenov
  • Andrew Craig
  • Andrew Sanchez
  • Andrew Todhunter
  • Andrew Yates
  • Andrey Koreshkov
  • Andrey Koshkin
  • Andy Foster
  • Andy Hillhouse
  • Angela Hill
  • Angela Lee
  • Ante Delija
  • Anthony 'Rumble' Johnson
  • Anthony Birchak
  • Anthony Guttierez
  • Anthony Hamilton
  • Anthony Njokuani
  • Anthony Perosh
  • Anthony Pettis
  • Anthony Smith
  • Anton Zafir
  • Antoni Hardonk
  • Antonio 'Bigfoot' Silva
  • Antonio Carlos Jr
  • Antonio Carvalho
  • Antonio Inoki
  • Antonio Rodrigo Nogueira
  • Antonio Rogerio Nogueira
  • Antonio Schembri
  • Antony Rea
  • Ariane Lipski
  • Arjan Bhullar
  • Arkadiusz Wrzosek
  • Arlene Blencowe
  • Arman Tsarukyan
  • Arnold Allen
  • Art Jimmerson
  • Artem Frolov
  • Artem Lobov
  • Arthur Oliveira
  • Artur Mariano
  • Artur Szpilka
  • Asha Roka
  • Ashlee Evans-Smith
  • Ashleigh Grimshaw
  • Ashley Theophane
  • Ashley Yoder
  • Askar Askarov
  • Aspen Ladd
  • Assuerio Silva
  • Atte Blackman
  • August Wallen
  • Augusto Frota
  • Augusto Montano
  • Augusto Sakai
  • Aung La Nsang
  • Austin Arnett
  • Austin Vanderford
  • Ava Knight
  • Aviv Gozali
  • Ayaka Hamasaki
  • Aziz Karaoglu
  • Highlight

    Manual: Knees-y Does It

    Fighters Only
    Nov 07, 2019

    Set up your opponent with a slick combo so you can hit them where it hurts. Expert: Rafael Cordeiro: Head coach at Kings MMA in Huntington Beach...

    READ

    Manual: Fake It And Make It

    Fighters Only
    Nov 07, 2019

    Manual: Fake It And Make It Open your opponent up for a devastating spinning back-elbow strike Rafael Cordeiro Head coach at Kings MMA


    Manual: Spin & win

    Fighters Only
    Nov 07, 2019

    Strike with a spinning back-kick and you could put your opponent down for good, teaches Muay Thai coach Rafael Cordeiro.


    Manual: Action & Reaction

    Fighters Only
    Nov 07, 2019

    Manual: Action & Reaction A quick counter attack could be your most effective offense Rafael Cordeiro World MMA Awards ‘Coach of the Year’


    Manual: Aim High

    Fighters Only
    Nov 07, 2019

    Manual: Aim High Catch your opponent’s counter attack and strike back big Rafael Cordeiro World MMA Awards ‘Coach of the Year’


    Manual: Off-balance of power

    Fighters Only
    Nov 07, 2019

    Manual: Off-balance of power Put your opponent on the back foot to land a finishing blow Rafael Cordeiro World MMA Awards ‘Coach of the Year


    Manual: Catch and counter

    Fighters Only
    Nov 07, 2019

    Absorb your opponent’s attack and spin them so you can strike with their back turned Rafael Cordeiro Head coach at Kings MMA in Huntington Beach


    Manual: Don’t be a pushover

    Fighters Only
    Nov 07, 2019

    Rafael CordeiroHead coach at Kings MMA in Huntington Beach, California, teaches you masterful Muay Thai with Fernando BettegaCounter a power push kick


    Top Posts

    Most Read Stories

    Manual: Slip Into Danger

    Manual: First Among Equals

    Manual: Super Set-up

    A-Z Search

    SELECT CATEGORY
    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
  • Aaron Aby
  • Aaron Chalmers
  • Aaron Cobb
  • Aaron Kunuhiro
  • Aaron Pico
  • Aaron Wilkinson
  • Abdisalam Kubanychbek
  • Abdoul Abdouraguimov
  • Abdul Kareem Al Selwady
  • Abdul Mohamed
  • Abdul Razak Alhassan
  • Abel Trujillo
  • Abubakar Nurmagomedov
  • Abubakar Vagaev
  • Adam Borics
  • Adam Cullen
  • Adam Piccolotti
  • Adam Steel
  • Adbisalam Kubanychbek
  • Adrian Pang
  • Adrian Yanez
  • Adriano Moraes
  • Agilan Thani
  • Aisling Daly
  • AJ McKee
  • Akhiro Gono
  • Akhmed Aliev
  • Akihiro Gono
  • Akihito Tanaka
  • Akira Corassani
  • Al Iaquinta
  • Alain Ngalani
  • Alan Belcher
  • Alan Jouban
  • Alan Omer
  • Albert Duraev
  • Alejandra Lara
  • Aleksandar Rakic
  • Aleksander Emelianenko
  • Aleksei Oleinik
  • Aleska Camur
  • Alessio Di Chico
  • Alessio Sakara
  • Alex Caceres
  • Alex Chambers
  • Alex Enlund
  • Alex Garcia
  • Alex Karalexis
  • Alex Lohore
  • Alex Oliveira
  • Alex Pereira
  • Alex Perez
  • Alex Polizzi
  • Alex Reid
  • Alex Silva
  • Alex Stiebling
  • Alex Thompson
  • Alexa Conners
  • Alexa Grasso
  • Alexander Emelianenko
  • Alexander Gustafsson
  • Alexander Martinez
  • Alexander Otsuka
  • Alexander Shlemenko
  • Alexander Volkanovski
  • Alexander Volkov
  • Alexandra Albu
  • Alexandre Franca Nogueira
  • Alexandre Izidro
  • Alexandre Pantoja
  • Alexi Argyriou
  • Alfie Davis
  • Alfred Khashakyan
  • Alistair Overeem
  • Aljamain Sterling
  • Alonzo Menifield
  • Alvaro Herrera
  • Amanda Cooper
  • Amanda Lemos
  • Amanda Nunes
  • Amanda Ribas
  • Amar Suloev
  • Amaury Bitetti
  • Amir Sadollah
  • Ana Julaton
  • Anastasia Yankova
  • Anatoly Malykhin
  • Anatoly Tokov
  • Anderson Silva
  • Andre Amade
  • Andre Berto
  • Andre Fili
  • Andre Galvao
  • Andre Gusmao
  • Andre Mussi
  • Andre Soukhamthath
  • Andre Ward
  • Andre Winner
  • Andrea Lee
  • Andreas Michael
  • Andrei Arlovski
  • Andrei Semenov
  • Andrew Craig
  • Andrew Sanchez
  • Andrew Todhunter
  • Andrew Yates
  • Andrey Koreshkov
  • Andrey Koshkin
  • Andy Foster
  • Andy Hillhouse
  • Angela Hill
  • Angela Lee
  • Ante Delija
  • Anthony 'Rumble' Johnson
  • Anthony Birchak
  • Anthony Guttierez
  • Anthony Hamilton
  • Anthony Njokuani
  • Anthony Perosh
  • Anthony Pettis
  • Anthony Smith
  • Anton Zafir
  • Antoni Hardonk
  • Antonio 'Bigfoot' Silva
  • Antonio Carlos Jr
  • Antonio Carvalho
  • Antonio Inoki
  • Antonio Rodrigo Nogueira
  • Antonio Rogerio Nogueira
  • Antonio Schembri
  • Antony Rea
  • Ariane Lipski
  • Arjan Bhullar
  • Arkadiusz Wrzosek
  • Arlene Blencowe
  • Arman Tsarukyan
  • Arnold Allen
  • Art Jimmerson
  • Artem Frolov
  • Artem Lobov
  • Arthur Oliveira
  • Artur Mariano
  • Artur Szpilka
  • Asha Roka
  • Ashlee Evans-Smith
  • Ashleigh Grimshaw
  • Ashley Theophane
  • Ashley Yoder
  • Askar Askarov
  • Aspen Ladd
  • Assuerio Silva
  • Atte Blackman
  • August Wallen
  • Augusto Frota
  • Augusto Montano
  • Augusto Sakai
  • Aung La Nsang
  • Austin Arnett
  • Austin Vanderford
  • Ava Knight
  • Aviv Gozali
  • Ayaka Hamasaki
  • Aziz Karaoglu
  • Fighters Only Logo

    Powered By Sia Logo

    Powered By Sia Logo