Bella Mir, daughter of former UFC heavyweight champion Frank Mir, has made history by becoming the UFC's first NIL athlete....
Record-setting MMA facts and figures. Includes the record-breaking career of UFC legend Frank Mir and the globetrotting exploits of Neil Magny.
UFC heavyweight veteran Frank Mir will be looking for his 19th career win when he takes on Mark Hunt at UFC Fight Night 85 in Brisbane, Australia
Filming your sparring sessions could revolutionize your training, and allow one of the world’s most sought-after coaches to train you from thousands
This leg lasso from half guard is enough to trap and force a tap from even the most experienced leglockersRicky Lundell with Frank MirThe BJJ black
Knocked down, counted out and written off – how five of MMA’s most popular fighters fought back to define their careersFrank Mir Defeating his demons
Trainer: Ricky Lundell, the BJJ black belt and NCAA Division I wrestling prodigy presents his MMA leglock masterclass with UFC heavyweight Frank Mir.
MMA’s most sought-after grappling coach, Ricky Lundell demonstrates a leg lasso from single-leg maneuver with former UFC heavyweight champ Frank Mir.
Ricky Lundell shows you how to tighten up your ground game with UFC heavyweight legend Frank Mir. Here, the single-leg defense to cut-back heel hook.
Bella Mir, daughter of former UFC heavyweight champion Frank Mir, has made history by becoming the UFC's first NIL athlete....
MMA’s most sought-after grappling coach, Pancrase Submission Wrestling world champion Ricky Lundell shows you how to tighten up your ground game
Former UFC heavyweight champ Frank Mir talks returns with Brock and ‘Big Nog’, popping painkillers and submitting to soccer momsYou snapped a four
MMA’s most sought-after grappling coach, Pancrase Submission Wrestling world champion Ricky Lundell shows you how to tighten up your ground game
MMA’s most sought-after grappling coach, Pancrase Submission Wrestling world champion Ricky Lundell shows you how to tighten up your ground game
Turn defense into offense with tips from MMA’s hottest young coach – Ricky Lundell. Former UFC heavyweight champ Frank Mir assists with three moves.
Desperate times call for desperate measures, so which of these two heavyweights will find the edge to avoid the chop at UFC 169?
FRANK MIR VS JOSH BARNETT Two of the heavyweight division’s most aggressive grapplers, and best talkers, square off in a battle of ex UFC champs
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