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UFC Showcases The Most Iconic Rivalries To Ever Take Place Inside The Octagon

Fighters Only
Dec 23, 2024

Sport is nothing without a competitive rivalry and in combat sports in particular, they tend to get more heated than most. The Octagon has witnessed some incredible feuds that have played out in the UFC over the years and during the promotion's live event hiatus, they've reminded fans of some of the very best....

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Best of Frank Mir

Stopping Power

Fighters Only
Dec 23, 2024

Mark Hunt seals another win with a trademark walk-away KO When Mark Hunt fights, all but the most curmudgeonly MMA fans are hoping for one thing:


Mir picking Hunt to beat Lesnar at UFC 200

Fighters Only
Dec 23, 2024

Former UFC heavyweight champ Frank Mir knows a thing or two about the men who will fight in the UFC 200 co-main event, Brock Lesnar and Mark Hunt.


By the numbers 140

Fighters Only
Dec 23, 2024

Record-setting MMA facts and figures. Includes the record-breaking career of UFC legend Frank Mir and the globetrotting exploits of Neil Magny.


Mir believes he’s a threat to Hunt both standing and on ground

Fighters Only
Dec 23, 2024

UFC heavyweight veteran Frank Mir will be looking for his 19th career win when he takes on Mark Hunt at UFC Fight Night 85 in Brisbane, Australia


Video saved the MMA star

Fighters Only
Dec 23, 2024

Filming your sparring sessions could revolutionize your training, and allow one of the world’s most sought-after coaches to train you from thousands


Manual: Tie ‘em up, tap ‘em out

Fighters Only
Dec 23, 2024

This leg lasso from half guard is enough to trap and force a tap from even the most experienced leglockersRicky Lundell with Frank MirThe BJJ black


Down but not out

Fighters Only
Dec 23, 2024

Knocked down, counted out and written off – how five of MMA’s most popular fighters fought back to define their careersFrank Mir Defeating his demons


Manual: Heavyweight Hip Cranker

Fighters Only
Dec 23, 2024

Trainer: Ricky Lundell, the BJJ black belt and NCAA Division I wrestling prodigy presents his MMA leglock masterclass with UFC heavyweight Frank Mir.


Highlight

UFC Showcases The Most Iconic Rivalries To Ever Take Place Inside The Octagon

Fighters Only
Dec 23, 2024

Sport is nothing without a competitive rivalry and in combat sports in particular, they tend to get more heated than most. The Octagon has witnessed some incredible feuds that have played out in the UFC over the years and during the promotion's live event hiatus, they've reminded fans of some of the very best....

READ

Manual: Ricky Lundell's leglock masterclass 132

Fighters Only
Dec 23, 2024

MMA’s most sought-after grappling coach, Ricky Lundell demonstrates a leg lasso from single-leg maneuver with former UFC heavyweight champ Frank Mir.


Manual 130: Ricky Lundell's leglock masterclass

Fighters Only
Dec 23, 2024

Ricky Lundell shows you how to tighten up your ground game with UFC heavyweight legend Frank Mir. Here, the single-leg defense to cut-back heel hook.


Manual: Rolling Slicer From half guard

Fighters Only
Dec 23, 2024

MMA’s most sought-after grappling coach, Pancrase Submission Wrestling world champion Ricky Lundell shows you how to tighten up your ground game


Trilogy trolling

Fighters Only
Dec 23, 2024

Former UFC heavyweight champ Frank Mir talks returns with Brock and ‘Big Nog’, popping painkillers and submitting to soccer momsYou snapped a four


Manual: Mount escape to ankle lock

Fighters Only
Dec 23, 2024

MMA’s most sought-after grappling coach, Pancrase Submission Wrestling world champion Ricky Lundell shows you how to tighten up your ground game


Manual: Flying heel hook

Fighters Only
Dec 23, 2024

MMA’s most sought-after grappling coach, Pancrase Submission Wrestling world champion Ricky Lundell shows you how to tighten up your ground game


Manual 125: Leg locks unpicked!

Fighters Only
Dec 23, 2024

Turn defense into offense with tips from MMA’s hottest young coach – Ricky Lundell. Former UFC heavyweight champ Frank Mir assists with three moves.


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