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Frank Mir

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UFC signs Frank Mir's daughter Bella Mir as first NIL ambassador

Fighters Only
Jan 27, 2023

Bella Mir, daughter of former UFC heavyweight champion Frank Mir, has made history by becoming the UFC's first NIL athlete....

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Best of Frank Mir

Manual: Hook, Line & Sinker

Fighters Only
Jan 27, 2023

Ricky Lundell, the BJJ black belt and NCAA Division I wrestling prodigy presents his MMA leglock masterclass with UFC heavyweight Frank Mir.


Magic Moments: UFC 92 - The Ultimate 2008

Fighters Only
Jan 27, 2023

Magic Moments: UFC 92 - The Ultimate 2008GOLD, FRANKINCENSE...


Manual: Step Over and Snap

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Jan 27, 2023

Ricky Lundell, tthe BJJ black belt and NCAA Division I wrestling prodigy presents his MMA leglock masterclass with Bellator heavyweight Frank Mir.


Manual: Roll and Slice

Fighters Only
Jan 27, 2023

Your opponent thinks they’re safe – until their legs are in the air and they’re tapping to a calf slicer Ricky Lundell, the BJJ black belt


Bellator heavyweight tournament: Four heavyweights, four light-heavyweights and a title

Fighters Only
Jan 27, 2023

Bellator MMA has made significant strides this past year, signing highly-rated fighters, crowning new champions and staging some noteworthy events.


Manual: Tie 'Em Down

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Jan 27, 2023

Manual: Tie 'Em DownCounter your opponent’s single-leg...


Armbar Art

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Jan 27, 2023

These are some of the most iconic finishes by limb hyperextension ever witnessed. Read on to find out who made the top five.


Manual: Liquid Grappling

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Jan 27, 2023

Manual: Liquid GrapplingTake a quick step back to grab...


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UFC signs Frank Mir's daughter Bella Mir as first NIL ambassador

Fighters Only
Jan 27, 2023

Bella Mir, daughter of former UFC heavyweight champion Frank Mir, has made history by becoming the UFC's first NIL athlete....

READ

Toe-to-Toe: Daniel Cormier

Fighters Only
Jan 27, 2023

The UFC light heavyweight champion makes his case in the pound-for-pound conversation and talks about putting his hands on Jon Jones again


Manual: Back it up

Fighters Only
Jan 27, 2023

Take a step back to grab a kneebar from half guardRicky LundellThe BJJ black belt and NCAA Division I wrestling prodigy presents his MMA


Manual: Weak At The Knee

Fighters Only
Jan 27, 2023

A little hip swivel is all you need to grab a kneebar from half guard Ricky Lundell, the BJJ black belt and NCAA Division I wrestling prodigy


8 Great Overweights Heavyweights

Fighters Only
Jan 27, 2023

8 Great Overweights Heavyweights. Here's 8 fighters that didn't need the athletic shape to dominate in their weight divisions.


Paleo for fighters

Fighters Only
Jan 27, 2023

The paleo diet might sound like ancient history but eating like a caveman is currently the hottest thing in nutrition, and with good reason.


Stopping Power

Fighters Only
Jan 27, 2023

Mark Hunt seals another win with a trademark walk-away KO When Mark Hunt fights, all but the most curmudgeonly MMA fans are hoping for one thing:


Mir picking Hunt to beat Lesnar at UFC 200

Fighters Only
Jan 27, 2023

Former UFC heavyweight champ Frank Mir knows a thing or two about the men who will fight in the UFC 200 co-main event, Brock Lesnar and Mark Hunt.


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Frank Mir

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