October 21, 2004Atlantic City, New JerseyUFC 50By Brad WhartonUFC 50 was supposed to be the final chapter in one of the promotion’s earliest three-part rivalries. Fate had other plans. Instead of a conclusion to the Guy Mezger/Tito Ortiz trilogy, we were graced with the genesis of a guard-changing feud for the ages. Matt Hughes was an institution......
Powerlifting legend and founder of America’s famous Westside Barbell gym, Louie Simmons, once quizzed Finnish powerlifters
UFC 170lb title contender Nick Diaz scraps away at...
Firas Zahabi, head coach at the famed Tristar gym in Montreal, offers a pre-fight warm-up move used by Georges St Pierre.
Firas Zahabi, reflects on how Georges St Pierre took care of business against Carlos Condit in UFC 154, by becoming more explosive.
There are inevitably some soccer-specific training techniques which can be utilized effectively in MMA strength and conditioning programs.
It’s the moment before the moment that the fighter has been waiting for. Hanging in their locker room backstage, cooling the nerves
What makes the champ? T UFC’s Joe Rogan presents his own theory on GSP’s success, and GSP insiders reveal the secrets of his success
Brock Lesnar vs Junior Dos Santos, Georges St Pierre vs Carlos Condit – all main events that promised fireworks, all showdowns that never took flight.
October 21, 2004Atlantic City, New JerseyUFC 50By Brad WhartonUFC 50 was supposed to be the final chapter in one of the promotion’s earliest three-part rivalries. Fate had other plans. Instead of a conclusion to the Guy Mezger/Tito Ortiz trilogy, we were graced with the genesis of a guard-changing feud for the ages. Matt Hughes was an institution......
The media machine can be a fighter's greatest ally or their worst enemy. It's time to learn how to spin the press, talk the talk, and fire yourself
Submerged training may not be new to conditioning, but it is enjoying a revival. And if you’re sore from training camp there’s no better way
“Cut Me, Mick!”In his first column for THFE, respected cut master ‘Stitch’ discusses Josh Koscheck’s memorable eye injury.
A comeback, suspension, supplements, sustenance and a title fight – five topical questions for four pro fighters to answer. ,
Long layoffs don't always mean a fighter returns out of form. These eight men looked as sharp as ever when they came back to the Octagon.
No sooner had these eight fighters got their hands on the coveted title, then they were forced to vacate it without a solitary defense
Colby Covington’s antics; Cris Cyborg getting dropped; GSP staying retired; fantasy MMA lunch club and good bets for WWE from four top pros