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Ian Freeman

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Kennedy Freeman Ready To Deliver 'Heavy Hands And An Exciting Fight' At Cage Warriors 172

Fighters Only
May 20, 2024

Kennedy ‘The Machine 2.0’ Freeman is looking to continue her impressive start to her Cage Warriors tenure when she pulls on the yellow gloves once more, this Saturday, at Cage Warriors 172....

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Best of Ian Freeman

A Brief History of UK MMA

Fighters Only
May 20, 2024

A Brief History of UK MMAIt simply isn’t possible to write a full, comprehensive history of MMA in the UK within the pages of a magazine.


Strategy clinic: ground 'n' pound

Fighters Only
May 20, 2024

For an excellent example of ground ’n’ pound, check out the fight between virtuoso submission artist Frank Mir and our own Ian ‘The Machine’ Freeman.


Five years, forty two shows

Fighters Only
May 20, 2024

Almost five years after their ambitious yet financially painful British debut, the UFC are back. Much has changed since UFC 38.


Inbox: Issue 023

Fighters Only
May 20, 2024

Put a smile on the faces of the office monkeys at Fighters Only towers and send us your letters as well as hitting the email ‘send’ button!


MMA News: Issue 021 – Part 3

Fighters Only
May 20, 2024

Diego "The Nightmare" Sanchez (18-0) faces possibly his toughest test to date against veteran UFC fighter Joe Riggs (28-8) on Wednesday December 13th.


Cage Rage 18 - Battleground

Fighters Only
May 20, 2024

On, and on, and on, and on – that’s how Cage Rage roll. Look at their last show – they go head to head with the biggest English footballing event


SENI 06

Fighters Only
May 20, 2024

Every year the martial arts, combat sports and fitness communities meet at the Birmingham NEC for a weekend of competitions, demonstrations


Robert ‘Buzz’ Berry

Fighters Only
May 20, 2024

Robert ‘Buzz’ Berry is one of the top heavyweight Mixed Martial Arts (MMA) fighters in the UK. His record stands at 6-2-0,


Highlight

Kennedy Freeman Ready To Deliver 'Heavy Hands And An Exciting Fight' At Cage Warriors 172

Fighters Only
May 20, 2024

Kennedy ‘The Machine 2.0’ Freeman is looking to continue her impressive start to her Cage Warriors tenure when she pulls on the yellow gloves once more, this Saturday, at Cage Warriors 172....

READ

Editor's Letter: Issue 010

Fighters Only
May 20, 2024

Well here we are again, Christmas is upon us and may I take this opportunity to wish all of you, our readers a very Merry Christmas and a Happy New


Editor's Letter: Issue 008

Fighters Only
May 20, 2024

I am sure that you will all have heard by now of my decision to retire from professional Mixed Martial Arts (MMA) competition.


Weight Training: Biceps

Fighters Only
May 20, 2024

ONEStanding Bar-bell Curl(overall biceps)Beginning Stand with your feet together and knees bent. hold the bar shoulderwidth apart.


Editor's Letter: Issue 006

Fighters Only
May 20, 2024

Hello again fight fans, it’s been a while, how have you been!Firstly we’d like to apologising to you all for the problems we have had


Fitness: Ultimate Circuits

Fighters Only
May 20, 2024

Fitness: Ultimate CircuitsPick?three exercises as shown and start your stop watch. You must start fast and strong and finish fast and strong.


Fitness: Stair Running

Fighters Only
May 20, 2024

Fitness: Stair RunningMany great coaches have correctly suggested doing hill runs as a part of the overall training regime.


Editor's Letter: Issue 005

Fighters Only
May 20, 2024

Thanks to everyone for their comments and kind words on our last issue. Hopefully you can see that we are continuously trying to bring you a better


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