This Workout Is The PitsYou can save time and dramatically bolster your fitness and performance by merging fight-specific drills with strength and cardio moves.The result?A lung-busting session that’ll carve out a physique that looks as good as it performs.It’s called CrossPit and was adapted by John Hackleman – Chuck Liddell’s long-time trainer......
World-class advice from the sport's top trainers Secrets to success aren’t given out for free. The top coaches in the world don’t make a habit
The highly anticipated match-up between Frank Shamrock and Cesar Gracie would be the fight to headline the first legalised MMA event in California
This Workout Is The PitsYou can save time and dramatically bolster your fitness and performance by merging fight-specific drills with strength and cardio moves.The result?A lung-busting session that’ll carve out a physique that looks as good as it performs.It’s called CrossPit and was adapted by John Hackleman – Chuck Liddell’s long-time trainer......
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