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Nikolai Jakowlew

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Tapering: the week before a fight

Fighters Only
Jan 14, 2022

By Barry Gibson, strength and conditioning trainer to some of the UK’s top MMA fighters (including TUF 9 winner Ross Pearson)....

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Tapering: the week before a fight

Fighters Only
Jan 14, 2022

By Barry Gibson, strength and conditioning trainer to some of the UK’s top MMA fighters (including TUF 9 winner Ross Pearson)....

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