It’s perhaps the most important question you’ll ask yourself before heading to the gymPaul McVeighSports scientist, TUF 14 cast member...
Last month I wrote an article on off-season training for MMA. Sticking with the American sports nomenclature, I am going to write about in-season
Paul McVeigh is a sports scientist, professional fighter, Cage Warriors champion and is ranked the number one bantamweight fighter in Europe.
Paul McVeigh is a sports scientist, professional fighter, Cage Warriors champion and is ranked the number one bantamweight fighter in Europe.
Traditional warm-ups aren't that bad and can help prepare the body for MMA training, but we can do more to enhance performance and limit injuries.
We all know that properly applied strength training is great for combat athletes - so lets make sure your lifting is as productive as it can be.
By Paul McVeigh. Martial arts types have been practicing stretching forever, and rightly so. However, EQIs may be a better alternative.
The charismatic Paul McVeigh (11-4-0) has been a professional MMA fighter for the last four years. Fighting out of Glasgow, Scotland
This was a massive card with fighters from all over Europe, and although there was a distinct lack of decent fighters for such a large event
It’s perhaps the most important question you’ll ask yourself before heading to the gymPaul McVeighSports scientist, TUF 14 cast member...
If you’re in Glasgow and you’re after a top-notch facility in which to train MMA then look no further than the Griphouse. Home to the ‘Dinky Ninjas’
You’ve got to hand it to the CageWarriors team- they may not be the biggest show in the UK, but they’ve got canny business sense.
CageWarriors Bantamweight champion and jiu-jitsu wizard Paul McVeigh is known as one of the biggest characters on the UK MMA scene.
The 10 essentials of building better cardio with MMA training Paul McVeigh is a sports scientist and a professional fighter,
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