It’s perhaps the most important question you’ll ask yourself before heading to the gymPaul McVeighSports scientist, TUF 14 cast member...
Paul McVeigh Sports scientist, TUF 14 cast member and full-time coach – each issue he presents his best conditioning tips
Paul McVeigh's conditioning tips. Isometric strength is vital for MMA, so pull yourself into contention with FO’s guide to a body-weight staple .
Paul McVeigh Sports scientist, TUF 14 cast member and full-time coach – each issue he presents his best conditioning tips
Which of these two rival training programs will make you a better fighter? Paul McVeigh Sports scientist, TUF 14 cast member and full-time coach
Instead of pummeling away at the iron,take a run at your PB and smash it into submissionI am a huge fan of discussing the benefits of glute activation
The power of progression Why starting slow will get you fast resultsThere is something to be said for earning the right to do a movement.
Tension TrainingAs a strength coach and someone who has a Y chromosome, I’ve always appreciated feats of monstrous strength.
Sports scientist, TUF 14 cast member and full-time...
It’s perhaps the most important question you’ll ask yourself before heading to the gymPaul McVeighSports scientist, TUF 14 cast member...
Foam rollers are a breakthrough in fitness training. If you’ve not got one yet, what are you waiting for? PAUL MCVEIGH Sports scientist
Want strength and conditioning gains without the gym-killing next-day ache? Get on the prowl Paul McVeigh Sports scientist, TUF 14 cast member
FO shows you three tried and tested fitness workouts to inject into your training regimen Paul McVeigh Sports scientist, TUF 14 cast member
Rethink your S&C approachPaul McVeighPro fighter & sports scientistTUF 14 cast member Paul McVeigh is a sports scientist and coach.
Strength, cardio and size gains made simplePaul McVeighPro fighter & sports scientistTUF 14 cast member Paul McVeigh is a sports scientist and coach
Learn the two most important principles of training before you switch to GSP’s latest online workout regimeIt seems like the modern combat sports
How going slower will make you stronger… The secrets of eccentric training revealedPaul McVeighPro fighter & sports scientistTUF 14 cast member
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