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Rosi Sexton

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Armbar techniques from back position

Fighters Only
Feb 28, 2022

The armbar is a basic submission technique in MMA. Rosi and Karl demonstrate an armbar from back position and a rolling armbar from turtle position....

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Best of Rosi Sexton

Injury Spotlight: Collapsed Lung

Fighters Only
Feb 28, 2022

A collapsed lung (or pneumothorax) occurs when air leaks into the space between the lungs and the chest wall, preventing the lung from inflating.


Ask the expert Q&A: Overtraining

Fighters Only
Feb 28, 2022

Overtraining is both a mental and physical state. It can lead to a loss of performance and an increased number of illnesses and injuries.


Ask the expert Q&A: Joint supports

Fighters Only
Feb 28, 2022

When used correctly, joint supports can be a real benefit. However, they must not be used to cover up real problems or avoid getting proper treatment.


Injury Spotlight: Costochondral Separation

Fighters Only
Feb 28, 2022

A costochondral separation is a ribcage injury that is relatively common in combat sports. It is also called a ‘separated rib’ or a ‘dislocated rib’.


Ask the expert Q&A: Are painkillers and anti-inflammatory medications OK to use?

Fighters Only
Feb 28, 2022

Professional fighter Dr Rosi Sexton PhD is a sports therapist and osteopath-in-training based in Manchester, England. She has fought in countries


Injury Spotlight: Detached Retina

Fighters Only
Feb 28, 2022

What is it and how does it happen? Injuries to the eye are relatively common in MMA competition. Most of these consist of tears or scratches


Injury spotlight: torn meniscus

Fighters Only
Feb 28, 2022

By Rosi Sexton. A torn meniscus his can cause pain, inflammation, and often clicking or locking of the knee joint. It may also feel unstable.


Ask the expert Q&A: Who can help with my injury?

Fighters Only
Feb 28, 2022

For many sports injuries, GP treatment options are often limited to prescribing painkillers or referring you for physiotherapy or to a specialist.


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  • Highlight

    Armbar techniques from back position

    Fighters Only
    Feb 28, 2022

    The armbar is a basic submission technique in MMA. Rosi and Karl demonstrate an armbar from back position and a rolling armbar from turtle position....

    READ

    Kitbag: Pete Irving & Rosi Sexton

    Fighters Only
    Feb 28, 2022

    As this issue is all about the best of MMA, we asked our resident fighters Peter Irving and Rosi Sexton what kind of equipment


    Injury spotlight: slipped disc

    Fighters Only
    Feb 28, 2022

    Discs have a tough outer ring (annulus) and a jam-like filling (nucleus). Sometimes the ‘jam’ can be squeezed out of a damaged annulus, causing pain.


    Women MMA fighters

    Fighters Only
    Feb 28, 2022

    Responsible for providing some of the most exciting fights the sport has ever seen, here we present some of the sport’s top female fighters.


    Ask the expert Q&A: What does weight cutting involve?

    Fighters Only
    Feb 28, 2022

    Fighters Only’s own resident fighter and MMA medical expert Rosi Sexton gives us the lowdown on what weight cutting is all about.


    The Wrist

    Fighters Only
    Feb 28, 2022

    The wrist is a very common problem area for those who train MMA.  It is a joint that we put under a lot of stress on a daily basis.


    Rosi Sexton: The EliteXC experience

    Fighters Only
    Feb 28, 2022

    Fighters Only writer and professional fighter Rosi Sexton is the top female fighter in the UK. This is her account of the biggest test


    Elbows

    Fighters Only
    Feb 28, 2022

    Elbows are a common area of complaint among mixed martial artists. Due to the unique stresses we put on the joint, the types


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    SELECT CATEGORY
    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
  • Ma Hao Bin
  • Mac Danzig
  • Mac Lethal
  • Mackenzie Dern
  • Macy Chiasson
  • Mads Burnell
  • Magmoed Bibulatov
  • Magomed Ankalaev
  • Magomed Magomedkerimov
  • Magomed Shikshabekov
  • Magomed Umalatov
  • Makwan Amirkhani
  • Mallory Martin
  • Mamed Khalidov
  • Manabu Yamada
  • Manel Kape
  • Manny Gamburyan
  • Manny Pacquiao
  • Manny Vazquez
  • Manon Fiorot
  • Mansour Barnaoui
  • Manuel Garcia
  • Marat Gafurov
  • Marc Diakiese
  • Marc-Andre Barriault
  • Marcelo Alonso
  • Marcelo Garcia
  • Marcelo Mello
  • Marcelo Zulu
  • Marcin Bandel
  • Marcin Held
  • Marcin Rózalski
  • Marcin Tybura
  • Marcin Wrzosek
  • Marco Ruas
  • Marcos Rogerio de Lima
  • Marcus Aurelio
  • Marcus Brimage
  • Marcus Davis
  • Marina Rodriguez
  • Mario Bautista
  • Mario Sperry
  • Mario Stapel
  • Marion Reneau
  • Marios Zaromskis
  • Marius Zaromskis
  • Mariusz Pudzianowski
  • Mark Coleman
  • Mark Delarosa
  • Mark Diakiese
  • Mark Epstein
  • Mark Godbeer
  • Mark Henry
  • Mark Hominick
  • Mark Hunt
  • Mark Kerr
  • Mark Madsen
  • Mark Munoz
  • Mark Scanlon
  • Mark Schultz
  • Mark Weir
  • Marloes Coenen
  • Marlon Moraes
  • Marlon Sandro
  • Marlon Vera
  • Marthin Hamlet
  • Martin Kampmann
  • Martin Nguyen
  • Martin Stapleton
  • Martina Jindrova
  • Marvin Eastman
  • Marvin Vettori
  • Masahiko Kimura
  • Masakatsu Funaki
  • Masakazu Imanari
  • Mason Jones
  • Mateusz Figlak
  • Mateusz Gamrot
  • Matheus Scheffel
  • Matt Bessette
  • Matt Bonner
  • Matt Frevola
  • Matt Gabel
  • Matt Grice
  • Matt Hamill
  • Matt Horwich
  • Matt Hughes
  • Matt Inman
  • Matt Lee
  • Matt Lindland
  • Matt Mitrione
  • Matt Riddle
  • Matt Schnell
  • Matt Serra
  • Matt Thorpe
  • Matt Wiman
  • Maurice Greene
  • Maurice Smith
  • Mauricio 'Shogun' Rua
  • Max Griffin
  • Max Holloway
  • Max Rohskopf
  • Maximo Blanco
  • Maycee Barber
  • Mayra Bueno Silva
  • Megan Anderson
  • Megumi Fuji
  • Mei Yamaguchi
  • Melvin Guillard
  • Melvin Manhoef
  • Merab Dvalishvili
  • Michael 'Venom' Page
  • Michael Bisping
  • Michael Boyle
  • Michael Chandler
  • Michael Chiesa
  • Michael Huang
  • Michael Johnson
  • Michael McDonald
  • Michal Andryszak
  • Michal Materla
  • Michel Pereira
  • Michelle Oliveira
  • Michelle Waterson
  • Michihiro Omigawa
  • Mick Parkin
  • Mick Stanton
  • Mickey Gall
  • Miesha Tate
  • Miguel Angel Torres
  • Miguel Torres
  • Mike Bronzoulis
  • Mike Brown
  • Mike Chandler
  • Mike Dolce
  • Mike Easton
  • Mike Grundy
  • Mike Guymon
  • Mike Jasper
  • Mike Perry
  • Mike Pierce
  • Mike Pyle
  • Mike Ricci
  • Mike Rodriguez
  • Mike Santiago
  • Mike Stumpf
  • Mike Swick
  • Mike Tyson
  • Mike Whitehead
  • Mike Wilkinson
  • Mikey Burnett
  • Minoki Ichihara
  • Mirko Cro Cop
  • Mirsad Bektic
  • Misha Cirkunov
  • Mitch Clarke
  • Mitsuhiro Ishida
  • Mizuto Hirota
  • Molly McCann
  • Morgan Charriere
  • Mostapha-al-Turk
  • Movlid Khaybulaev
  • Movsar Evloev
  • Muhammad Ali
  • Muhammad Mokaev
  • Muhammed Lawal
  • Mukhamed Berkhamov
  • Mukhomad Vakhaev
  • Murilo 'Ninja' Rua
  • Murilo Bustamante
  • Mustapha Al-Turk
  • Myles Jury
  • Myung Hyun-Man
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