The armbar is a basic submission technique in MMA. Rosi and Karl demonstrate an armbar from back position and a rolling armbar from turtle position....
Blood is a common feature of MMA. Why do some fighters suffer cuts at the first hint of contact? And why will a doctor decide to stop a fight on cuts?
Rosi Sexton demonstrates a triangle from mount; triangle from closed guard; and triangle from closed guard with an overhook.
What is it that wrestlers, boxers, rugby players and MMA fighters have in common? Strength? Toughness? Courage? Fitness? No doubt.
The knockout is perhaps the most dramatic and controversial aspect of MMA. It is hard to find a more devastating and convincing method of winning
Brad ‘One Punch’ Pickett and Rosi Sdexton, the top female fighter in the UK, are to feature on the 3rd BodogFIGHT series, filmed in Coasta Rica.
The ankle is the last major joint that we have to cover in this series. There are two types of ankle lock that we need to consider:
Beginning our look at leglocks. Specifically, we will cover the ones that have their main effect on the knee joint – the kneebar and the heel hook.
Few fights end with a neck crank submission, but they are feared nevertheless because of their potential to cause serious injury.
The armbar is a basic submission technique in MMA. Rosi and Karl demonstrate an armbar from back position and a rolling armbar from turtle position....
Last month we looked at the details of the straight armlock and its effects on the elbow joint. This issue we examine another major submission area
Europe’s largest martial arts and combat sports convention is moving to London’s Excel Centre for 2007. To be held in May,
The straight armlock has always been one of the most common submissions in mixed martial arts (MMA). There are many variations in the technique
Some of the most common submissions used in grappling and mixed martial arts are chokes and strangles. The most common examples in MMA
I had a conversation with someone the other night. It went “So, are you into sport at all?” “Yes. Mixed martial arts is my thing.”
A third fight between Tito Ortiz and Ken Shamrock is to take place in October on free-to-air television. After a controversial TKO stoppage
According to Mark Twain “Most people use statistics the way a drunkard uses a lamppost, more for support than illumination”.
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