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Rosi Sexton

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Armbar techniques from back position

Fighters Only
Feb 28, 2022

The armbar is a basic submission technique in MMA. Rosi and Karl demonstrate an armbar from back position and a rolling armbar from turtle position....

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Cuts and bleeding

Fighters Only
Feb 28, 2022

Blood is a common feature of MMA. Why do some fighters suffer cuts at the first hint of contact? And why will a doctor decide to stop a fight on cuts?


Triangle techniques 28

Fighters Only
Feb 28, 2022

Rosi Sexton demonstrates a triangle from mount; triangle from closed guard; and triangle from closed guard with an overhook.


Cauliflower Ears

Fighters Only
Feb 28, 2022

What is it that wrestlers, boxers, rugby players and MMA fighters have in common? Strength? Toughness? Courage? Fitness? No doubt.


Injury Spotlight: Anatomy of a Knockout

Fighters Only
Feb 28, 2022

The knockout is perhaps the most dramatic and controversial aspect of MMA. It is hard to find a more devastating and convincing method of winning


MMA News: Issue 026 – Part 2

Fighters Only
Feb 28, 2022

Brad ‘One Punch’ Pickett and Rosi Sdexton, the top female fighter in the UK, are to feature on the 3rd BodogFIGHT series, filmed in Coasta Rica.


Ankle locks

Fighters Only
Feb 28, 2022

The ankle is the last major joint that we have to cover in this series. There are two types of ankle lock that we need to consider:


Anatomy of a submission: kneebars & heel hooks

Fighters Only
Feb 28, 2022

Beginning our look at leglocks. Specifically, we will cover the ones that have their main effect on the knee joint – the kneebar and the heel hook.


Anatomy of a submission: neck cranks

Fighters Only
Feb 28, 2022

Few fights end with a neck crank submission, but they are feared nevertheless because of their potential to cause serious injury.


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Armbar techniques from back position

Fighters Only
Feb 28, 2022

The armbar is a basic submission technique in MMA. Rosi and Karl demonstrate an armbar from back position and a rolling armbar from turtle position....

READ

Anatomy of a submission: keylocks and kimuras

Fighters Only
Feb 28, 2022

Last month we looked at the details of the straight armlock and its effects on the elbow joint. This issue we examine another major submission area


MMA News: Issue 022 – Part 2

Fighters Only
Feb 28, 2022

Europe’s largest martial arts and combat sports convention is moving to London’s Excel Centre for 2007. To be held in May,


Anatomy of a submission: the straight armlock

Fighters Only
Feb 28, 2022

The straight armlock has always been one of the most common submissions in mixed martial arts (MMA). There are many variations in the technique


Anatomy of a submission: chokes and strangles

Fighters Only
Feb 28, 2022

Some of the most common submissions used in grappling and mixed martial arts are chokes and strangles. The most common examples in MMA


“Oh”

Fighters Only
Feb 28, 2022

I had a conversation with someone the other night. It went “So, are you into sport at all?” “Yes. Mixed martial arts is my thing.”


MMA News: Issue 018 – Part 3

Fighters Only
Feb 28, 2022

A third fight between Tito Ortiz and Ken Shamrock is to take place in October on free-to-air television. After a controversial TKO stoppage


Safety in numbers?

Fighters Only
Feb 28, 2022

According to Mark Twain “Most people use statistics the way a drunkard uses a lamppost, more for support than illumination”.


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