Event Of The Year: UFC 84 – May 24th 2008. There were bigger, more lucrative and higher-profile events in 2008, but none topped this....
The former UFC champion is known for his high tempo, aggresive striking and dominant ground game. Here's how you can emulate 'The Muscle Shark'...
Gassing out is a fighter’s fiercest enemy. Can ‘hypoxic’ training help? Feel the burn with the pros’ secret weapon for super-human cardio
José Aldo enters the UFC with a glowing reputation and a place in the upper echelons of the pound-for-pound rankings.
A noble art founded on respect for your opponent? Pah! What audiences want is some old-fashioned handbags. In honor of ‘Rampage’ vs Rashad
A perennial contender who has challenged for the title at both lightweight and welterweight, Sherk is a dangerous fighter and one of the toughest
Our resident experts preview three upcoming fights in their own different ways: Lesnar vs Mir; Hughes vs Serra; and Sherk vs Edgar.
Kenny ‘KenFlo’ Florian is one of the hottest lightweight fighters right now. Hovering at the top of the division, he has patiently worked his way
Spoken by BJ Penn post-victory, one of the most memorable soundbites in recent MMA history involved just four simple words: “Sean Sherk, you’re dead.”
Event Of The Year: UFC 84 – May 24th 2008. There were bigger, more lucrative and higher-profile events in 2008, but none topped this....
The 'ill will' between Sherk and Penn was settled while the feud between Tito Ortiz and UFC boss Dana White was as much an attraction as the fights.
With so much MMA action happening around the world, FO breaks down the stand out performances, including BJ Penn vs Sean Sherk.
Sean Sherk is looking to win back his reputation, fans and his championship belt against BJ Penn.
Kenny ‘KenFlo’ Florian has racked up quite a list of accomplishments in his relatively short career: BJJ black belt, TUF Season one contestant
In 1842 Edgar Allan Poe wrote of “the redness, and the horror of blood” in his short story, ‘The Masque of the Red Death’.
The lightweight division is one of the most active in the world. The UFC can boast some truly excellent fighters on its roster in the 155lb division
The use of anabolic steroids seems to be running rampant in MMA these days. With stars like Royce Gracie, Phil Baroni, Pawel Nastula,
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