Issue 141
May 2016
You can have your high-tech recovery aids, Vitor Belfort just needs a beverage and bubbles
Ice baths, cryo chambers, holistic healers... The list of recovery solutions for fighters grows by the year, but nothing compares to the old-school simple pleasures available in the gym. Vitor Belfort might not experience the most effective muscluar repair in the jacuzzi, but sometimes in a relentless, eight-week training camp of constant sacrifice, you’ve just got to do what feels good and take a moment to relax. Don’t fancy a cool-down? A nice warm soak will work wonders for the soul.
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