Issue 140
April 2019
White belt: A crossface can nullify your opponent’s attack from various positions. Simply drive your opponent’s face away from you with your forearm.
Purple belt: Your opponent’s hands are clasped when attempting a single leg, leaving his head exposed. If you maintain a wide base with your legs you can throw elbows to his temple when you see a clear shot.
Black belt: Control the back of your opponent’s neck with your hand and pop up to your feet when your opponent is on all fours against the cage. This will give you a chance to land big knee strikes to your opponent’s body.
