Issue 099
March 2013
Fight camp fuel from inside the ice-boxes of champions
Inside the refrigerator of the UFC’s Swedish light heavyweight contender
Name the leading five must-haves in your ice-box?
“Milk, fruit, yogurt, and ham and cheese.”
What food do you like to feast with?
“Fish, definitely. I love to eat fish, especially when I’ve caught it myself.”
What do you cheat with?
“I like McDonalds a lot… It’s not a good habit.”
Do you keep anything other than frozen peas in your freezer?
“I keep bread in the freezer, and also some type of meat, like steak and chicken breasts.”
What is your favourite bottled sauce?
“Mayonnaise.”
What dessert do you enjoy?
“Pancakes. I love pancakes in the morning, afternoon and night!”
What is your own signature dish?
Something simple, like mashed potatoes, vegetables and fresh fried fish.”
What is your favourite meal during fight camp?
“Fish is a staple throughout my diet.”
What meal do you eat after the weigh-ins?
“I usually have some pasta or something like that.”
What food do you look forward to most after a fight?
“McDonalds (laughs)… I know it’s
not good.”
Which nationality of food is your favourite?
“I’d say Japanese, as I love sushi. But, to be honest, I enjoy Chinese, Indian, Mexican, all foods really.”
Which...?
Pepsi or Coke?
Coke
Milk or beer?
MIlk
Coffee or tea?
Coffee
Margarine or butter?
Butter
Salt or pepper?
Salt
Brown or white bread?
White
Pasta or Rice?
Rice
Sweet or savoury?
Sweet
Mum’s or your girlfriend’s cooking?
Mum's
the stats...
Solely in America, over 453 million kg of beef is munched at McDonald’s in one single year.
FISH FACTS
Longer life and less chronic disease are seen in populations that regularly eat fish, compared to those that do not.
the stats...
On average, one pancake has 4g of protein and 1.9g of fat, unless you make them two-foot wide, Uncle Buck style.
...
