Greg Jackson is the most sought-after trainer in MMA, here to teach you how to mix up your martial arts skills - this time how to execute a cage reversal using the bodlock.
SKILL: CAGE REVERSAL USING THE BODYLOCK
1. Greg and Wade (black shirt) are in the over-under clinch against the fence.
2. Greg looks to join his hands by using a Gable grip – palm to palm without the fingers interlocking.
3. Greg secures the bodylock.
4. Greg steps away from the cage, rolling his body weight over his overhook and stepping his left foot over Wade’s right foot.
5. Maintaining the bodylock, Greg uses his head and upper body to turn Wade into the fence.
6. Having successfully reversed the position, Greg opens his base and pins Wade against the fence with his chest and shoulders.
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