Issue 153
April 2017
Drop your foe hard with this cunning body kick ambush
Greg Jackson: MMA’s most in-demand coach demonstrates the best techniques for the cage, aided by UFC bantamweight, John Dodson.
1 - Both fighters are in orthodox stance and Greg steps out with his left foot to enable him to pivot.
2 - Greg swings his hips as he fakes a kick and brings his right leg around in front of him.
3 - Greg turns his back slightly, but keeps an eye on where John is. His position invites John to attack.
4 - Leaning forward to keep out of range, Greg prepares to lift his right leg as John opens his body and throws a straight right punch.
5 - Greg raises his right leg, which is bent at a 90-degree angle, ready be extended to complete the liver kick.
6 - As moves forward to punch, Greg catches him coming in and side kicks him in the liver with his right foot.
TOP TIPS:
AMATEUR
- When you throw the fake, keep your right hand extended, chin tucked behind your shoulder and left hand high to defend yourself.
SEMI-PRO
- Make sure your fake looks realistic, otherwise your opponent won’t fall for it.
PROFESSIONAL
- You can also try switching things up and throwing a reverse hook kick to the chin instead.
