Issue 002

April 2005

This is one of the best submissions from side control.

01 MOVE ONE

When in side control, extend your legs and keep your hips low. Hold your opponent's shoulder while forcing your forearm on his face, while other arm is underhook of opponent's shoulder.

02 MOVE TWO

Strike your opponent in the face, making him cover up with his arms.

03 MOVE THREE

While your opponent covers up, grab his wrist. Make sure you grab the same side as you have the underhook.

04 MOVE FOUR

Pin his arm to the mat and have your elbow tight to his head.

05 MOVE FIVE

Release the shoulder underhook and grab your own wrist. Make sure you have his arm in a 90° angle.

06 MOVE SIX

Pull your wrist, sliding your opponent's fingers downward, while lifting your arm to raise opponent's elbow, keeping your elbow on to the side of your opponent's head.