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Fernando Bettega

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Manual: Knees-y Does It

Fighters Only
Nov 07, 2019

Set up your opponent with a slick combo so you can hit them where it hurts. Expert: Rafael Cordeiro: Head coach at Kings MMA in Huntington Beach...

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Best of Fernando Bettega

Manual: Gut Buster

Fighters Only
Nov 07, 2019

Quickly block and counter a body blow with a spinning back-kick. Rafael Cordeiro Head coach at Kings MMA in Huntington Beach, California


Manual: Jab Vs. Jab

Fighters Only
Nov 07, 2019

Manual: Jab Vs. JabHow to come out on top when you...


Manual: Surprising Striking

Fighters Only
Nov 07, 2019

A jumping knee your opponent won't expect Rafael Cordeiro, head coach at Kings MMA in Huntington Beach, California, teaches you masterful Muay Thai


Manual: Risk & Reward

Fighters Only
Nov 07, 2019

Manual: Risk & RewardAn elbow technique sure to...


Manual: Master of disguise

Fighters Only
Nov 07, 2019

Conceal your first attack to open an opponent up for a three-hit comboRafael CordeiroHead coach at Kings MMA in Huntington Beach, California


Manual: Learning To Fly

Fighters Only
Nov 07, 2019

Manual: Learning To FlyA out-of-the-blue flying knee to stun your opponent.


Rafael Cordeiro: Head coach at Kings MMA.


Manual: Block And Chop

Fighters Only
Nov 07, 2019

Unleash a strong counter combination off your opponent’s power strike. Rafael Cordeiro Head coach at Kings MMA in Huntington Beach, California,


Manual: Action, Reaction

Fighters Only
Nov 07, 2019

A simple drill that will get you ready to exchange strikes at speed Rafael Cordeiro, head coach at Kings MMA in Huntington Beach, California,


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    Manual: Knees-y Does It

    Fighters Only
    Nov 07, 2019

    Set up your opponent with a slick combo so you can hit them where it hurts. Expert: Rafael Cordeiro: Head coach at Kings MMA in Huntington Beach...

    READ

    Manual: Fake It And Make It

    Fighters Only
    Nov 07, 2019

    Manual: Fake It And Make It Open your opponent up for a devastating spinning back-elbow strike Rafael Cordeiro Head coach at Kings MMA


    Manual: Spin & win

    Fighters Only
    Nov 07, 2019

    Strike with a spinning back-kick and you could put your opponent down for good, teaches Muay Thai coach Rafael Cordeiro.


    Manual: Action & Reaction

    Fighters Only
    Nov 07, 2019

    Manual: Action & Reaction A quick counter attack could be your most effective offense Rafael Cordeiro World MMA Awards ‘Coach of the Year’


    Manual: Aim High

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    Nov 07, 2019

    Manual: Aim High Catch your opponent’s counter attack and strike back big Rafael Cordeiro World MMA Awards ‘Coach of the Year’


    Manual: Off-balance of power

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    Nov 07, 2019

    Manual: Off-balance of power Put your opponent on the back foot to land a finishing blow Rafael Cordeiro World MMA Awards ‘Coach of the Year


    Manual: Catch and counter

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    Nov 07, 2019

    Absorb your opponent’s attack and spin them so you can strike with their back turned Rafael Cordeiro Head coach at Kings MMA in Huntington Beach


    Manual: Don’t be a pushover

    Fighters Only
    Nov 07, 2019

    Rafael CordeiroHead coach at Kings MMA in Huntington Beach, California, teaches you masterful Muay Thai with Fernando BettegaCounter a power push kick


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  • Radeem Rahman
  • Rafael Cavalcante
  • Rafael dos Anjos
  • Rafael Fiziev
  • Rafael Natal
  • Rafael Silva
  • Ralek Gracie
  • Ramazan Emeev
  • Ramazan Gitinov
  • Rameau Thierry Sokoudjou
  • Ramsey Nijem
  • Randa Markos
  • Randy brown
  • Randy Costa
  • Randy Couture
  • Randy Rowe
  • Rani Yayha
  • Rany Saadeh
  • Raoni Barcelos
  • Raphael Assuncao
  • Raquel Pennington
  • Rashad Evans
  • Raufeon Stots
  • Raush Manfio
  • Ray Blodgett
  • Ray Borg
  • Ray Cooper III
  • Ray Elbe
  • Ray Mercer
  • Ray Sefo
  • Raymond Daniels
  • Razak Al-Hassan
  • Reagan Penn
  • Reinier De Ridder
  • Remco Pardoel
  • Renan Barao
  • Renan Ferreira
  • Renato 'Babalu' Sobral
  • Renato Moicano
  • Renzo Gracie
  • Reza Madadi
  • Ricardo Almeida
  • Ricardo Arona
  • Ricardo Lamas
  • Ricardo Mayorga
  • Ricardo Prasel
  • Ricco Rodriguez
  • Rich Franklin
  • Rick Glenn
  • Rick Hawn
  • Rick Story
  • Rickson Gracie
  • Ricky Bandejas
  • Ricky Simon
  • Rizlen Zouak
  • Roan Carneiro
  • Rob Broughton
  • Rob Emerson
  • Rob Font
  • Rob McCullough
  • Rob Sinclair
  • Rob Whiteford
  • Rob Wilkinson
  • Robbie Lawler
  • Robbie Olivier
  • Robert Berry
  • Robert Whittaker
  • Roberto Soldic
  • Roberto Traven
  • Robin Black
  • Rocky Johnson
  • Rod McSwain
  • Rodrigo Gracie
  • Rodtang Jitmuangnon
  • Roger Gracie
  • Roger Huerta
  • Rolando Perez
  • Rolles Gracie
  • Rolls Gracie
  • Roman Zentsov
  • Ron Waterman
  • Ronaldo 'Jacare' Souza
  • Ronaldo 'Jacare' Souza
  • Ronan Carneiro
  • Ronda Rousey
  • Ronnie Mann
  • Ronnie Rogers
  • Rorion Gracie
  • Rory MacDonald
  • Rory Markham
  • Rose Namajunas
  • Rosi Sexton
  • Ross Mason
  • Ross Pearson
  • Ross Pointon
  • Rousimar Palhares
  • Roxanne Modafferi
  • Roy Nelson
  • Royce Gracie
  • Rudy Schaffroth
  • Rumina Sato
  • Rush Holloway
  • Russell Doane
  • Rustam Khabilov
  • Ryan Bader
  • Ryan Couture
  • Ryan Gracie
  • Ryan Gruhn
  • Ryan Hall
  • Ryan Jimmo
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