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Pete Irving

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Manual: Striking Clinic, Uppercut

Fighters Only
Dec 02, 2021

It’s been sneaking through fighters’ defenses for hundreds of years. Let FO teach you one of combat sports’ most devastating strikes...

READ

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Fight Like Tito Ortiz

Fighters Only
Dec 02, 2021

Take your fight-finishing notes from Tito Ortiz, the former UFC 205lb champ who reworked ground ‘n’ pound into a demoralizing art in its own right


Counter throws

Fighters Only
Dec 02, 2021

Applicable in more situations than you realize, turn the tables on a swathe of shocked foes with these judo parry throws. With Pete Irving.


Hip throws

Fighters Only
Dec 02, 2021

Pete Irving is Fighters Only’s resident fight expert. Master judo hip throws and put yourself in position to finish the fight every time.


Manual: The inescapable Kimura

Fighters Only
Dec 02, 2021

Manual: The inescapable KimuraApplied properly, the kimura can be just as potent a hold as its more common counterpart submissions.


Manual: The inescapable guillotine

Fighters Only
Dec 02, 2021

Get the tap every time with FO’s ultimate guide to the guillotinePete IrvingProfessional fighterPete Irving is a professional welterweight fighter


Manual: The inescapable armbar

Fighters Only
Dec 02, 2021

Manual: The inescapable armbarOne of grappling and MMA’s most ubiquitous moves, few have truly mastered the armbar. FO teaches you how upgrade


The Twister

Fighters Only
Dec 02, 2021

It’s the mythical Eddie Bravo-popularized submission and the technique that earned Chan-Sung Jung his 2011 ‘Submission of the Year’ trophy


Sprawl Games

Fighters Only
Dec 02, 2021

Those skilled mat rats always getting you down in sparring? Then these drills are your key to sprawl ‘n’ brawl serenity It is important to understand


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  • Highlight

    Manual: Striking Clinic, Uppercut

    Fighters Only
    Dec 02, 2021

    It’s been sneaking through fighters’ defenses for hundreds of years. Let FO teach you one of combat sports’ most devastating strikes...

    READ

    Escaping Side Control

    Fighters Only
    Dec 02, 2021

    Escaping Side Control The stifling cross-body can easily condemn a fighter to a full round of bout-losing back-on-mat action.


    Floor Bag Drills

    Fighters Only
    Dec 02, 2021

    No training partner? No worries. Get stuck into these ground bag floor drills and maximize your ground fighting potential Punching power


    Manual: All-rounder skills and drills

    Fighters Only
    Dec 02, 2021

    From arm drags to extreme wheelbarrows, a plethora of daily drills to work your full mixed martial arts gameTECHNICAL STAND-UP  ORIGIN


    Manual: Ranged combination striking

    Fighters Only
    Dec 02, 2021

    Specialist stand-up combos that will keep you dangerous while throwing at arms length or lugging leather inside the pocketPete IrvingProfessional


    Boxing padwork for MMA

    Fighters Only
    Dec 02, 2021

    The sweet science is even sweeter when you seamlessly work it into your MMA stand-up repertoire. Get your lips round these tasty boxing combinations


    Manual: Thai pad combinations: Working the knees and elbows

    Fighters Only
    Dec 02, 2021

    Build the ‘art of eight limbs’ into your fight-night flurries with FO’s guide to elbow and knee set-ups and combinationsConnections from kicks


    Thai Boxing Padwork

    Fighters Only
    Dec 02, 2021

    Sparring is important but working the pads gives you a great opportunity to work on your fundamentals Pete Irving is a professional welterweight


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    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
  • Dagi Arslanaliev
  • Dalcha Lungiambula
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  • Damian Janikowski
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  • Dan Hardy
  • Dan Henderson
  • Dan Hooker
  • Dan Hornbuckle
  • Dan Ige
  • Dan Lauzon
  • Dan Miller
  • Dan Moret
  • Dan Severn
  • Daniel Cormier
  • Daniel Crawford
  • Daniel Olejniczak
  • Daniel Pineda
  • Daniel Sarafian
  • Daniel Straus
  • Daniel Weichel
  • DANNY CASTILLO
  • Danny Downes
  • Danny Henry
  • Danny Kingad
  • Danny Roberts
  • Danny Sabatello
  • Dante Rivera
  • Darko Stosic
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  • Darrell Horcher
  • Darren Daniel
  • Darren Elkins
  • Darren Stewart
  • Darren Till
  • Darrion Caldwell
  • Dave Camarillo
  • Dave Herman
  • Dave Hill
  • Dave Kaplan
  • Dave Legeno
  • Dave Menne
  • Dave Starbrook
  • Davey Grant
  • David Bateman
  • David Bielkheden
  • David Branch
  • David Harris
  • David Haye
  • David Heath
  • David Hogan
  • David Lee
  • David Loiseau
  • David Michaud
  • David Onama
  • David Rickels
  • David Swann
  • David Terrell
  • David Weintraub
  • David Zawada
  • Davy Gallon
  • Dean Amasinger
  • Dean Garnett
  • Dean Lister
  • DeAnna Bennett
  • Debi Purcell
  • Deiveson Figueiredo
  • Deividas Taurosevicius
  • Dejdamrong Sor Amnuaysirichoke
  • Delan Monte
  • Demarte Pena
  • Demetrious Johnson
  • Demian Maia
  • Demoreo Dennis
  • Denis Goltsov
  • Denis Kang
  • Denise Gomes
  • Denise Kielholtz
  • Dennis Bermudez
  • Dennis Hallman
  • Dennis Siver
  • Derek Brunson
  • Derek Campos
  • Derrick Burnsed
  • Derrick Lewis
  • Derrick Noble
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  • DEVIN POWELL
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  • Diego Brandao
  • Diego Nunes
  • Diego Rivas
  • Diego Sanchez
  • Dilano Taylor
  • Dillon Danis
  • Din Thomas
  • Djati Melan
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  • Dominick Cruz
  • Dominick Reyes
  • Dominique Wooding
  • Don Frye
  • Donald 'Cowboy' Cerrone
  • Dong Hyun Kim
  • Doo Ho Choi
  • Dos Caras Jr
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  • Drew McFedries
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