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Rosi Sexton

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Armbar techniques from back position

Fighters Only
Feb 28, 2022

The armbar is a basic submission technique in MMA. Rosi and Karl demonstrate an armbar from back position and a rolling armbar from turtle position....

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Best of Rosi Sexton

Injury Spotlight: Collapsed Lung

Fighters Only
Feb 28, 2022

A collapsed lung (or pneumothorax) occurs when air leaks into the space between the lungs and the chest wall, preventing the lung from inflating.


Ask the expert Q&A: Overtraining

Fighters Only
Feb 28, 2022

Overtraining is both a mental and physical state. It can lead to a loss of performance and an increased number of illnesses and injuries.


Ask the expert Q&A: Joint supports

Fighters Only
Feb 28, 2022

When used correctly, joint supports can be a real benefit. However, they must not be used to cover up real problems or avoid getting proper treatment.


Injury Spotlight: Costochondral Separation

Fighters Only
Feb 28, 2022

A costochondral separation is a ribcage injury that is relatively common in combat sports. It is also called a ‘separated rib’ or a ‘dislocated rib’.


Ask the expert Q&A: Are painkillers and anti-inflammatory medications OK to use?

Fighters Only
Feb 28, 2022

Professional fighter Dr Rosi Sexton PhD is a sports therapist and osteopath-in-training based in Manchester, England. She has fought in countries


Injury Spotlight: Detached Retina

Fighters Only
Feb 28, 2022

What is it and how does it happen? Injuries to the eye are relatively common in MMA competition. Most of these consist of tears or scratches


Injury spotlight: torn meniscus

Fighters Only
Feb 28, 2022

By Rosi Sexton. A torn meniscus his can cause pain, inflammation, and often clicking or locking of the knee joint. It may also feel unstable.


Ask the expert Q&A: Who can help with my injury?

Fighters Only
Feb 28, 2022

For many sports injuries, GP treatment options are often limited to prescribing painkillers or referring you for physiotherapy or to a specialist.


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  • Highlight

    Armbar techniques from back position

    Fighters Only
    Feb 28, 2022

    The armbar is a basic submission technique in MMA. Rosi and Karl demonstrate an armbar from back position and a rolling armbar from turtle position....

    READ

    Kitbag: Pete Irving & Rosi Sexton

    Fighters Only
    Feb 28, 2022

    As this issue is all about the best of MMA, we asked our resident fighters Peter Irving and Rosi Sexton what kind of equipment


    Injury spotlight: slipped disc

    Fighters Only
    Feb 28, 2022

    Discs have a tough outer ring (annulus) and a jam-like filling (nucleus). Sometimes the ‘jam’ can be squeezed out of a damaged annulus, causing pain.


    Women MMA fighters

    Fighters Only
    Feb 28, 2022

    Responsible for providing some of the most exciting fights the sport has ever seen, here we present some of the sport’s top female fighters.


    Ask the expert Q&A: What does weight cutting involve?

    Fighters Only
    Feb 28, 2022

    Fighters Only’s own resident fighter and MMA medical expert Rosi Sexton gives us the lowdown on what weight cutting is all about.


    The Wrist

    Fighters Only
    Feb 28, 2022

    The wrist is a very common problem area for those who train MMA.  It is a joint that we put under a lot of stress on a daily basis.


    Rosi Sexton: The EliteXC experience

    Fighters Only
    Feb 28, 2022

    Fighters Only writer and professional fighter Rosi Sexton is the top female fighter in the UK. This is her account of the biggest test


    Elbows

    Fighters Only
    Feb 28, 2022

    Elbows are a common area of complaint among mixed martial artists. Due to the unique stresses we put on the joint, the types


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    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
  • Dagi Arslanaliev
  • Dalcha Lungiambula
  • Dalton Rosta
  • Damacio Page
  • DaMarques Johnson
  • Damian Grabowski
  • Damian Janikowski
  • Damian Stasiak
  • Dan Hardy
  • Dan Henderson
  • Dan Hooker
  • Dan Hornbuckle
  • Dan Ige
  • Dan Lauzon
  • Dan Miller
  • Dan Moret
  • Dan Severn
  • Daniel Cormier
  • Daniel Crawford
  • Daniel Olejniczak
  • Daniel Pineda
  • Daniel Sarafian
  • Daniel Straus
  • Daniel Weichel
  • DANNY CASTILLO
  • Danny Downes
  • Danny Henry
  • Danny Kingad
  • Danny Roberts
  • Danny Sabatello
  • Dante Rivera
  • Darko Stosic
  • Daron Cruickshank
  • Darrell Horcher
  • Darren Daniel
  • Darren Elkins
  • Darren Stewart
  • Darren Till
  • Darrion Caldwell
  • Dave Camarillo
  • Dave Herman
  • Dave Hill
  • Dave Kaplan
  • Dave Legeno
  • Dave Menne
  • Dave Starbrook
  • Davey Grant
  • David Bateman
  • David Bielkheden
  • David Branch
  • David Harris
  • David Haye
  • David Heath
  • David Hogan
  • David Lee
  • David Loiseau
  • David Michaud
  • David Onama
  • David Rickels
  • David Swann
  • David Terrell
  • David Weintraub
  • David Zawada
  • Davy Gallon
  • Dean Amasinger
  • Dean Garnett
  • Dean Lister
  • DeAnna Bennett
  • Debi Purcell
  • Deiveson Figueiredo
  • Deividas Taurosevicius
  • Dejdamrong Sor Amnuaysirichoke
  • Delan Monte
  • Demarte Pena
  • Demetrious Johnson
  • Demian Maia
  • Demoreo Dennis
  • Denis Goltsov
  • Denis Kang
  • Denise Gomes
  • Denise Kielholtz
  • Dennis Bermudez
  • Dennis Hallman
  • Dennis Siver
  • Derek Brunson
  • Derek Campos
  • Derrick Burnsed
  • Derrick Lewis
  • Derrick Noble
  • Devin Clark
  • DEVIN POWELL
  • Dhiego Lima
  • Diego Brandao
  • Diego Nunes
  • Diego Rivas
  • Diego Sanchez
  • Dilano Taylor
  • Dillon Danis
  • Din Thomas
  • Djati Melan
  • Dominic Mazzotta
  • Dominick Cruz
  • Dominick Reyes
  • Dominique Wooding
  • Don Frye
  • Donald 'Cowboy' Cerrone
  • Dong Hyun Kim
  • Doo Ho Choi
  • Dos Caras Jr
  • Douglas Lima
  • Drake Dudley
  • Drakkar Klose
  • Drew Dober
  • Drew McFedries
  • Dricus du Plessis
  • Duane Ludwig
  • Duke Roufus
  • Dustin Hazelett
  • Dustin Jacoby
  • Dustin Poirier
  • Dustin Stolzfus
  • Dylan Andrews
  • Dylan Hazan
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