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Manual: Striking Clinic, Uppercut

Fighters Only
Dec 02, 2021

It’s been sneaking through fighters’ defenses for hundreds of years. Let FO teach you one of combat sports’ most devastating strikes...

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Best of Pete Irving

Technique clinic: body kick

Fighters Only
Dec 02, 2021

With Pete Irving. Kicking to the body can have a devastating effect, potentially breaking ribs and punishing the internal organs.


Strategy clinic: fighting a kickboxer

Fighters Only
Dec 02, 2021

When faced with a superior kicker, dictating the range is critical. If you stand off, the kicker will pick you off and run rings around you.


Strategy Clinic: Ring Control

Fighters Only
Dec 02, 2021

The differing shapes of ring and cage make it necessary to learn different tactics and footwork for controlling the space.


Technique Clinic: The Left Hook

Fighters Only
Dec 02, 2021

Peter Irving is a professional welterweight fighter and Fighters Only’s resident fight expert. With a record of 9-5-1, Irving has fought in Europe


Strategy clinic: ground 'n' pound

Fighters Only
Dec 02, 2021

For an excellent example of ground ’n’ pound, check out the fight between virtuoso submission artist Frank Mir and our own Ian ‘The Machine’ Freeman.


Technique clinic: the right cross

Fighters Only
Dec 02, 2021

The right cross is the power shot for many fighters, the one that delivers the knockouts. Tighten up your technique with FO expert Pete Irving.


Technique clinic: the jab

Fighters Only
Dec 02, 2021

With Pete Irving. The jab is the foundation of all your striking techniques. It acts as a ‘feeler’, the range-finder for all your other techniques.


Strategy clinic: fighting a southpaw

Fighters Only
Dec 02, 2021

Facing a left-handed fighter can cause problems. Finding the range can be tricky, and familiar combinations start to land wide of the mark.


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  • Highlight

    Manual: Striking Clinic, Uppercut

    Fighters Only
    Dec 02, 2021

    It’s been sneaking through fighters’ defenses for hundreds of years. Let FO teach you one of combat sports’ most devastating strikes...

    READ

    Kitbag: Pete Irving & Rosi Sexton

    Fighters Only
    Dec 02, 2021

    As this issue is all about the best of MMA, we asked our resident fighters Peter Irving and Rosi Sexton what kind of equipment


    Abdul Mohamed’s spinning backfist

    Fighters Only
    Dec 02, 2021

    Pete Irving, pro MMA fighter and sparring partner of Mohamed, is joined by Marcelo ‘Torinho’, a BJJ world champion at only 17 years of age.


    Manual: Marcus Aurelio’s arm triangle vs Takanori Gomi

    Fighters Only
    Dec 02, 2021

    With Pete Irving. American Top Team fighter Aurelio caused a huge upset in his non-title bout against Gomi with his extremely tight arm triangle.


    Fighting on the fence

    Fighters Only
    Dec 02, 2021

    The fence makes lifts and trips easier to execute for the fighter with cage control. Here are ideas for attacking someone who is up against the fence.


    Manual: Jason Tan’s triangle against Joey Van Wanrooij

    Fighters Only
    Dec 02, 2021

    With Pete Irving. UFC fighter Jason Tan caught Dutchman Joey Van Wanrooij in a textbook triangle choke in UK promotion Cage Gladiators.


    Kneebar Techniques

    Fighters Only
    Dec 02, 2021

    Kneebar from guard 1. Karl has Anthony in his closed guard. 2. Anthony stands and starts to throw punches. Karl still has his legs around Anthony’s


    Front Headlock Techniques

    Fighters Only
    Dec 02, 2021

    Snapdown 1(a). Pete has an underhook and collar tie combination. Note that his wrist is turned in creating a ‘false grip’. His underhook elbow flares


    Top Posts

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    Manual: Left hook

    Manual: The cross

    Manual: The Jab

    A-Z Search

    SELECT CATEGORY
    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
  • Ma Hao Bin
  • Mac Danzig
  • Mac Lethal
  • Mackenzie Dern
  • Macy Chiasson
  • Mads Burnell
  • Magmoed Bibulatov
  • Magomed Ankalaev
  • Magomed Magomedkerimov
  • Magomed Shikshabekov
  • Magomed Umalatov
  • Makwan Amirkhani
  • Mallory Martin
  • Mamed Khalidov
  • Manabu Yamada
  • Manel Kape
  • Manny Gamburyan
  • Manny Pacquiao
  • Manny Vazquez
  • Manon Fiorot
  • Mansour Barnaoui
  • Manuel Garcia
  • Marat Gafurov
  • Marc Diakiese
  • Marc-Andre Barriault
  • Marcelo Alonso
  • Marcelo Garcia
  • Marcelo Mello
  • Marcelo Zulu
  • Marcin Bandel
  • Marcin Held
  • Marcin Rózalski
  • Marcin Tybura
  • Marcin Wrzosek
  • Marco Ruas
  • Marcos Rogerio de Lima
  • Marcus Aurelio
  • Marcus Brimage
  • Marcus Davis
  • Marina Rodriguez
  • Mario Bautista
  • Mario Sperry
  • Mario Stapel
  • Marion Reneau
  • Marios Zaromskis
  • Marius Zaromskis
  • Mariusz Pudzianowski
  • Mark Coleman
  • Mark Delarosa
  • Mark Diakiese
  • Mark Epstein
  • Mark Godbeer
  • Mark Henry
  • Mark Hominick
  • Mark Hunt
  • Mark Kerr
  • Mark Madsen
  • Mark Munoz
  • Mark Scanlon
  • Mark Schultz
  • Mark Weir
  • Marloes Coenen
  • Marlon Moraes
  • Marlon Sandro
  • Marlon Vera
  • Marthin Hamlet
  • Martin Kampmann
  • Martin Nguyen
  • Martin Stapleton
  • Martina Jindrova
  • Marvin Eastman
  • Marvin Vettori
  • Masahiko Kimura
  • Masakatsu Funaki
  • Masakazu Imanari
  • Mason Jones
  • Mateusz Figlak
  • Mateusz Gamrot
  • Matheus Scheffel
  • Matt Bessette
  • Matt Bonner
  • Matt Frevola
  • Matt Gabel
  • Matt Grice
  • Matt Hamill
  • Matt Horwich
  • Matt Hughes
  • Matt Inman
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  • Matt Serra
  • Matt Thorpe
  • Matt Wiman
  • Maurice Greene
  • Maurice Smith
  • Mauricio 'Shogun' Rua
  • Max Griffin
  • Max Holloway
  • Max Rohskopf
  • Maximo Blanco
  • Maycee Barber
  • Mayra Bueno Silva
  • Megan Anderson
  • Megumi Fuji
  • Mei Yamaguchi
  • Melvin Guillard
  • Melvin Manhoef
  • Merab Dvalishvili
  • Michael 'Venom' Page
  • Michael Bisping
  • Michael Boyle
  • Michael Chandler
  • Michael Chiesa
  • Michael Huang
  • Michael Johnson
  • Michael McDonald
  • Michal Andryszak
  • Michal Materla
  • Michel Pereira
  • Michelle Oliveira
  • Michelle Waterson
  • Michihiro Omigawa
  • Mick Parkin
  • Mick Stanton
  • Mickey Gall
  • Miesha Tate
  • Miguel Angel Torres
  • Miguel Torres
  • Mike Bronzoulis
  • Mike Brown
  • Mike Chandler
  • Mike Dolce
  • Mike Easton
  • Mike Grundy
  • Mike Guymon
  • Mike Jasper
  • Mike Perry
  • Mike Pierce
  • Mike Pyle
  • Mike Ricci
  • Mike Rodriguez
  • Mike Santiago
  • Mike Stumpf
  • Mike Swick
  • Mike Tyson
  • Mike Whitehead
  • Mike Wilkinson
  • Mikey Burnett
  • Minoki Ichihara
  • Mirko Cro Cop
  • Mirsad Bektic
  • Misha Cirkunov
  • Mitch Clarke
  • Mitsuhiro Ishida
  • Mizuto Hirota
  • Molly McCann
  • Morgan Charriere
  • Mostapha-al-Turk
  • Movlid Khaybulaev
  • Movsar Evloev
  • Muhammad Ali
  • Muhammad Mokaev
  • Muhammed Lawal
  • Mukhamed Berkhamov
  • Mukhomad Vakhaev
  • Murilo 'Ninja' Rua
  • Murilo Bustamante
  • Mustapha Al-Turk
  • Myles Jury
  • Myung Hyun-Man
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